How To Avoid The
#1 MISTAKE People Make When Starting a Fat Loss Journey?
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About Me
My name is Marianna an enthusiastic Educator, Fitness Advocate, Certified in Human Health and Nutrition and current Dance/Movement Psychotherapy student with 2 postgraduates and a Master's Degree. I've been struggling with fat loss, dieting, yo-yo dieting and binge eating as long as I can remember. Same as you, I started with trying all type of diets (fasting, keto, juice trends), exhausting exercise routines, constant body shaming, not understanding how calorie deficit works and falling into yo- yo dieting and binge eating again and again. I didn't understand why nothing works for me. I was thinking that I am not disciplined enough and it must be my fault and my genetics that I can't get into my dream shape. I didn't give up, I put weeks, months and years to discover how to do it the RIGHT WAY!
Once you understand the fundamental laws of metabolic adaptation and how your body reacts to exercise and stress the only limit is you believing in yourself and what you can achieve. AND THAT RIGHT THERE is what inspired me to help my clients and you! I created a comprehensive program that provides all the necessary knowledge to live a happy , healthy life and maintain your dream shape easily , without crazy food restrictions, starving, binge eating or missing out social events.
But I get it, you probably don't really care about who I am and why I created this platform... Right now, all you care about is CAN I ACTUALLY HELP YOU! Well, I can tell you that people are blown away by the knowledge they receive and the correct approaches makes your life 10000x easier.
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